Weigh In record (no journal entry) for 27 March 2024
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51.8 kg
Lost so far: 4.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 42.76g | Prot: 67.59g | Carbs: 84.96g.
Breakfast: 早安美芝城 原味蛋餅, 有殼花生（不吃殼）, 水煮蛋, 黑咖啡. Lunch: 蒜頭, 洋菇, Costco 蝦仁, 馬鈴薯（水煮，加鹽）, 花椰菜, 炒金針菇, 全聯 洋蔥, 黑咖啡, 炒高麗菜, 水煮蛋. more...
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Losing 4.9 kg a Week
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Julia-yeh's Weight History
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