Weigh In record (no journal entry) for 27 March 2024
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60.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 19.24g | Prot: 20.33g | Carbs: 41.42g.
Breakfast: Чебурек, Овсяноблин. Snacks/Other: Финик, Курага. more...
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Losing 4.2 kg a Week
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Айнур Nyr's Weight History
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