Weigh In record (no journal entry) for 25 March 2024
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 87.95g | Prot: 150.23g | Carbs: 218.27g.
Breakfast: Huinanco Pan Integral, Colun Queso Gouda Laminado, Sopraval Pechuga de Pavo Cocida. Lunch: Bistec de Res, Chef Aceite Maravilla, Huevo Frito, Arroz Blanco. Dinner: Ideal Rapiditas Linaza Chia, Vivo Check 3 Cereales, Soprole Leche Cultivada Protein+ Sabor Chirimoya, Huevo Cocido. Snacks/Other: Hexacore Predator Isolate Beef Protein, Soprole Yogurt Protein Trozos de Frutos Secos , Quaker Avena Instantánea. more...
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Gaining 0.1 kg a Week
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gustavo andres olivares parra's Weight History
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