Weigh In record (no journal entry) for 26 March 2024
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57.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 22.94g | Prot: 52.58g | Carbs: 9.36g.
Lunch: 原來是洋蔥 泰雅馬告雞腿, 雞蛋（整個）. Dinner: 雞蛋（整個）. more...
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steady weight
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