Weigh In record (no journal entry) for 27 March 2024
|
112 kg
Lost so far: 13.7 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 65.77g | Prot: 87.24g | Carbs: 48.12g.
Lunch: Galo Azeite de Oliva Extra Virgem, Robinson Crusoe Atum Ralado Ao Natural, Ovo Cozido, Pepino (com Casca), Repolho, Cebola Roxa, Qualitá Tomate Cereja. Dinner: Perdigão Linguiça Calabresa Defumada, Tirolez Queijo Parmesão, Korin Coxinha da Asa, Sopa de Legumes. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MichelliPohl's Weight History
|