Weigh In record (no journal entry) for 02 December 2021
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63 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1837 kcal
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Fat: 75.56g | Prot: 54.51g | Carbs: 245.85g.
Breakfast: Madurasa Madu, Alpukat. Lunch: Sinti Bumbu Pecel, Sayuran Rebus (tanpa Daging), Nasi Putih. Dinner: Telur Rebus, Tahu, Sinti Bumbu Pecel, Sayuran Rebus (tanpa Daging). Snacks/Other: Kokola Kukis Susu Vanila, Kiranti Kiranti Original. more...
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anitasdietdiary's Weight History
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