Weigh In record (no journal entry) for 27 March 2024
|
70.5 kg
Lost so far: 19.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2053 kcal
|
Fat: 93.74g | Prot: 102.18g | Carbs: 198.42g.
Breakfast: Aardbeien, Melkunie Protein Mango, Jumbo Luchtige Crackers Volkoren. Lunch: Zaanse Halfvolle Mayonaise, Milsani Magere Kwark, Lidl Walnoten, AH Pitloze Witte Druiven, Appel, AH Bleekselderij, Ei, Jumbo Vezelrijk Wit Bolletje . Dinner: Jumbo Witte Kool, Zaanse Halfvolle Mayonaise, Olijfolie, Ei, Hello Fresh Boekoeloekoeburger, Hello Fresh Ciabatta. Snacks/Other: Delicieux Kaaskroketten , Munt, Cappuccino. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne9876544's Weight History
|