Feeling good today stayed the same this week. Would like to lose 4lbs for next weekend. This is my challenge. Eating all veggies and drinking water till then. 😉⭐️🌞🍎🍒🍅🍠
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76.7 kg
Lost so far: 11.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 34.38g | Prot: 74.53g | Carbs: 126.08g.
Breakfast: Coffee with Milk, Egg, Scrambled Egg, Pineapple. Lunch: Apples, Tuna in Water (Canned). Dinner: Sabra Roasted Red Pepper Hummus, Carrots, Campbell's Bean & Bacon Soup. Snacks/Other: Campbell's Bean & Bacon Soup, Danone Oikos Key Lime Greek Yogurt. more...
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steady weight
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jill bright's Weight History
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