Weigh In record (no journal entry) for 27 March 2024
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101.1 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 84.69g | Prot: 111.11g | Carbs: 264.67g.
Breakfast: Milch 1,5%, ESN Designer Whey Protein - Banana Milk, Kaffee mit Milch. Lunch: Frosta Pappardelle Creme Spinaci, Milch 1,5%, Gut & Günstig Puddingpulver Vanille, Dickmann's Dicke Eier. Dinner: Ei, Milch 1,5%, Goeken Backen Kassler (Brot), REWE Pfefferbeißer. Snacks/Other: Oster Phantasie Whisky-Sahne Trüffel, Krombacher Radler (Flasche), Haribo Frösche. more...
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3126 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Multigirl80's Weight History
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