Weigh In record (no journal entry) for 27 March 2024
|
78.6 kg
Lost so far: 10.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 113.13g | Prot: 41.47g | Carbs: 156.85g.
Lunch: Käsekuchen mit Früchten. Dinner: Real Thai Currysuppe. Snacks/Other: Rotkäppchen Fruchtsecco Granatapfel, ültje Erdnüsse, Weizenbrötchen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|