Weigh In record (no journal entry) for 27 March 2024
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72 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 93.87g | Prot: 78.38g | Carbs: 288.56g.
Breakfast: Pressbyrån Grov Fralla, Ost, Skinka, Sallad, Arla Lättmjölk, Glocken Gold Multivitamin Fruktdryck, Bravo Äppeljuice. Lunch: Stekt Ris med Kyckling. Dinner: Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn , Start Start! Hasselnöt, Annas Pepparkakor, Kvibille Klassisk Ädel. Snacks/Other: Olw Ostbågar, Prinsesstårta. more...
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Losing 1.4 kg a Week
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patrik_morp's Weight History
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