Weigh In record (no journal entry) for 27 March 2024
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99 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 111.52g | Prot: 148.72g | Carbs: 203.39g.
Breakfast: Aldi Bolognese Sauce, Avocados, Oats, Strawberries, Tesco Oat Drink, Brennans Wholemeal Be Good, Prosciutto, Laughing Cow Light Cheese, Boyne Valley Honey. Lunch: Basmati Rice (Cooked), Carrots , Tesco Irish Beef Minute Steak. Dinner: Tesco Irish Beef Ribeye Steak, Red Tomatoes , Pesto Sauce, Avocados , Tesco Gouda, Tesco Tortilla Wraps. Snacks/Other: Tesco Roasted Peanuts Salted, Apple, Milk (Whole Milk). more...
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Gaining 0.9 kg a Week
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dangodalv's Weight History
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