Weigh In record (no journal entry) for 27 March 2024
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63.8 kg
Lost so far: 0.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 102.22g | Prot: 75.54g | Carbs: 130.89g.
Breakfast: Tea with Skimmed Milk. Lunch: Silver Spoon White Sugar, Tesco Skimmed Milk, Flahavan's Irish Porridge Oats. Dinner: Tea with Skimmed Milk, Sainsbury's High Bake Water Biscuits, Butter (Salted) , Port De Salut Cheese . more...
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Gaining 2.5 kg a Week
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CamoElephant's Weight History
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