Weigh In record (no journal entry) for 27 March 2024
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81.5 kg
Lost so far: 7.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 29.02g | Prot: 46.46g | Carbs: 175.28g.
Breakfast: Айран, MacCoffee Cappuccino Di Torino, Пирог с Мясом. Lunch: На Здоровье Хлопья Кукурузные, Айран, Пирог с Мясом. more...
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Losing 3.5 kg a Week
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roza_bizhan's Weight History
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