Weigh In record (no journal entry) for 27 March 2024
|
54.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1565 kcal
|
Fat: 72.06g | Prot: 78.96g | Carbs: 159.51g.
Breakfast: Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Celery Juice. Lunch: Pepperidge Farm Milano Cookies - Milk Chocolate, Factor Chicken Tikka Masala. Snacks/Other: Honey Smoked Salmon Stackers. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate907vor's Weight History
|