Weigh In record (no journal entry) for 27 March 2024
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60.5 kg
Lost so far: 1.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 50.08g | Prot: 48.95g | Carbs: 193.26g.
Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kolang Kaling, Khong Guan Khong Guan Biscuits, Marjan Melon, Telur Rebus, Nasi Putih, Mie Sedaap Mie Goreng, Tahu Bakso. more...
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Gaining 0.0 kg a Week
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ayasyahfitri's Weight History
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