Weigh In record (no journal entry) for 09 June 2015
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78 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 36.75g | Prot: 58.38g | Carbs: 209.22g.
Breakfast: Preendulzado con Café y Azúcar, Tortilla de Maíz, Frijoles Cocidos, Huevo Cocido, Tomates, Chile Jalapeño, Cebollas. Dinner: Chile Jalapeño, Clara de Huevo, Bimbo Pan Blanco (23g). Snacks/Other: Gamesa Galletas Marias, Jícama. more...
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Losing 7 kg a Week
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Rafaztor's Weight History
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