Weigh In record (no journal entry) for 27 March 2024
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57 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 97.42g | Prot: 105.64g | Carbs: 293.89g.
Breakfast: Ehrmann Foodie Chocolicious, Valio Profeel Proteiinipirtelö Mansikka, Red Bull The Blue Edition. Lunch: California Rolls, Tuna Sushi, Sushi with Avocado rolled in Seaweed. Dinner: McDonald's Valkosipulidippi, McDonald's Ranskalaiset (Normaalit), McDonald's Veggie El Maco. Snacks/Other: Juustoportti Hyvin Sokeroimaton Mangorahka, Auran Valkosipuli-Persiljalevite, Friggs Linfrö & Rosmarin, Red Bull The Blue Edition. more...
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2367 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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Losing 0.1 kg a Week
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Gigazette's Weight History
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