Weigh In record (no journal entry) for 27 March 2024
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62.6 kg
Lost so far: 31.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 15.71g | Prot: 32.44g | Carbs: 73.96g.
Breakfast: Carnation Origen Coco, Moras, Ligeritas Tostadas , AdeS Leche de Almendra sin Azúcar , Lala Cottage Reducido en Grasa, Tomates Cherry, Pepino (con Cáscara). Lunch: Carnation Origen Coco, Fresas, Great Value Queso Panela Reducido en Grasa , Daylish Tostadas Ligeritas de Maiz, Cebolla Morada, Jitomate, Nopales. Dinner: Moras, Sanissimo Salmas (Paquete), Lala Cottage Reducido en Grasa, Tomates Cherry, Pepino (con Cáscara). Snacks/Other: Wonka Sweet Tarts. more...
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Losing 2.5 kg a Week
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