Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
moonaaaa25
Journal
28 Mar 24
moonaaaa25's Journal, 28 Mar 24
moonaaaa25's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2024
81 kg
Lost so far:
13 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2024:
1054 kcal
Fat: 23.84g | Prot: 113.39g | Carbs: 86.98g.
Breakfast:
Bihun (Dimasak), Dada Ayam, Nasi Putih.
Lunch:
Putih Telur Matang, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih.
Dinner:
Dada Ayam, Nasi Merah.
more...
2483 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
moonaaaa25's Weight History
View Complete History