Weigh In record (no journal entry) for 28 March 2024
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60.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 38.10g | Prot: 14.01g | Carbs: 86.33g.
Breakfast: Курага, Грецкие Орехи, Гречка Отварная. Snacks/Other: Финик, Чай с Молоком и Сахаром, Яблоко Семеринка. more...
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Gaining 2.1 kg a Week
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Айнур Nyr's Weight History
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