Weigh In record (no journal entry) for 27 March 2024
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67 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 53.38g | Prot: 119.72g | Carbs: 151.37g.
Breakfast: Frambuesas Congeladas, Mantequilla de Maní, Super Pollo Jamón Pechuga de Pollo Cocido , Cuisine & Co Avena Integral Instantanea, Clara de Huevo. Lunch: Lider Palta Hass, Lechuga de Hoja Roja, Pure de papa, Chef Aceite de Oliva Extra Virgen, Cebollas, Zapallo Italiano, Aceitunas Verdes, El Buen Corte Posta Paleta. Dinner: Lider Tortilla Burrera, Pechuga de Pollo Hervida, Soprole Yoghurt Natural, Lider Palta Hass. Snacks/Other: Gatorade Naranja, Foodtech Women Whey Protein, Costa Nik Frutilla, Notco Not Milk Zero Sugar, Nescafé Tradición. more...
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Losing 0.8 kg a Week
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ElizabethLlanten's Weight History
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