Weigh In record (no journal entry) for 28 March 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 26.77g | Prot: 53.60g | Carbs: 44.06g.
Breakfast: Green Soybeans (Without Salt, Drained, Cooked, Boiled) . Lunch: SuperIndo Dada Ayam, KFC Paha Bawah Crispy. Snacks/Other: Tangerines (Mandarin Oranges). more...
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Gaining 0.0 kg a Week
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Goodlucktomy's Weight History
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