Weigh In record (no journal entry) for 18 March 2024
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58.3 kg
Lost so far: 4.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 20.94g | Prot: 15.32g | Carbs: 36.71g.
Breakfast: Telur Dadar, Nasi Putih. Snacks/Other: Kacang Pistachio. more...
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Losing 4.6 kg a Week
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dietjourneyovi's Weight History
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