ОТ 82/77 ОЖ 81/91
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 13.25g | Prot: 12.90g | Carbs: 46.28g.
Breakfast: Эконива Сметана 20%, Чабан Молоко 2,5%, С Пылу с Жару Блинчики с Творогом. more...
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Losing 2.5 kg a Week
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