Weigh In record (no journal entry) for 28 March 2024
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64.3 kg
Lost so far: 0.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 54.56g | Prot: 48.16g | Carbs: 134.91g.
Breakfast: Muz, Züber Kakaolu Fındık Kreması, Wasa Fibre. Dinner: Tavuk Sote, Bulgur Pilavı, Dost Ayran, Çoban Salatası. Snacks/Other: Kuru Hurma, Kavrulmuş Tuzlu Kaşu Fıstığı, Patiswiss Bitter Çikolata Kaplı Portakal Dilimi, Kahve Dünyası Gofrik. more...
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steady weight
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tugba.cetin1's Weight History
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