Weigh In record (no journal entry) for 28 March 2024
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75.4 kg
Lost so far: 22 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 29.36g | Prot: 23.89g | Carbs: 85.91g.
Breakfast: Геркулес Овсяная Каша на Молоке, Пицца Домашняя. more...
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Losing 0.1 kg a Week
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Health-коуч Ди's Weight History
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