Weigh In record (no journal entry) for 24 March 2024
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 36.75g | Prot: 32.52g | Carbs: 68.68g.
Breakfast: Лента Киви, Мёд, Hochland Сыр Полутвердый Грюнландер 50%, Яйцо, Кофе с Молоком, Вологодское Молоко 3,2%, Bonfesto Cream Cheese Экстрамягкий, Eco Мука Овсяная. Lunch: Danke Сметана 20%, Борщ с Говядиной. more...
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Losing 0.7 kg a Week
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