Weigh In record (no journal entry) for 28 March 2024
|
79.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 32.32g | Prot: 71.66g | Carbs: 196.56g.
Breakfast: Rema 1000 Finvalsede Havregryn, Æble, Banan, Cheasy Letmælk, Klementiner. Lunch: Spinatboller, Rema 1000 Hamburgerryg, Mammen Ost Ost. Dinner: Budget Sød Fransk Sennep, Ciabatta, Cheasy 13% Mild Skæreost, Hamburgerryg, Løg, Rema 1000 Finvalsede Havregryn, Carletti P Tærter, Cheasy Koldskål med A38 og Æg. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stjernestrøet's Weight History
|