Weigh In record (no journal entry) for 28 March 2024
|
73.8 kg
Lost so far: 6.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 27.94g | Prot: 32.62g | Carbs: 113.54g.
Breakfast: Jack N Jill Piattos Iga Penyet, Aoka Roti Gulung Keju. Dinner: Soto Ayam, Nasi Putih. Snacks/Other: Manggis. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rani lily's Weight History
|