Weigh In record (no journal entry) for 28 March 2024
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 4.52g | Prot: 6.10g | Carbs: 39.39g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Nestle Хрутка Медовые Хлопья. more...
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Losing 4.9 kg a Week
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