Weigh In record (no journal entry) for 28 March 2024
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77.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 25.98g | Prot: 19.10g | Carbs: 123.76g.
Breakfast: Fiorentini Gallette di Grano Saraceno, Alpro Latte di Mandorla senza Zuccheri, Caffè Espresso, Witor's Crema Spalmabile Cioccolato Fondente. Lunch: Auchan Olio Extravergine di Oliva , Zucchine, Barilla Pasta. Snacks/Other: Fragole, Banana, Kiwi. more...
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Losing 1.4 kg a Week
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