Weigh In record (no journal entry) for 28 March 2024
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106.7 kg
Lost so far: 2.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 168.09g | Prot: 138.71g | Carbs: 71.00g.
Breakfast: Печенье к Чаю, Добров Ковбаса Напівкопчена Дрогобицька. Lunch: Повна Чаша Колбаса Сырокопченая Золотистая, Хлеб. Dinner: Чай с Сахаром. Snacks/Other: Casademont Хамон Серрано. more...
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Losing 1.3 kg a Week
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ad09061990's Weight History
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