Weigh In record (no journal entry) for 28 March 2024
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56.8 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 73.64g | Prot: 82.51g | Carbs: 97.12g.
Breakfast: Флэт Уайт. Lunch: McDonald's Чикен Макнагетс (9), McDonald's Роял Чизбургер Делюкс. more...
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Losing 4.2 kg a Week
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martovsskaya's Weight History
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