Weigh In record (no journal entry) for 28 March 2024
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106.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4371 kcal
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Fat: 121.29g | Prot: 218.33g | Carbs: 628.02g.
Breakfast: Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Lunch: Gatorade Glacier Freeze Powder, Apples, Gatorade Glacier Freeze Powder, Wegmans Seedless Raisins. Dinner: Kroger Ground Turkey 93/7, Trader Joe's Gruyere Cheese, Food Lion Pizza Sauce, Great Value All-Purpose Flour. Snacks/Other: Jalapeno Peppers, Friendly Farms Greek Nonfat Yogurt, Olive Oil, Jalapeno Peppers, Perdue Chicken Thighs, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. more...
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Losing 1.0 kg a Week
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BigRed89's Weight History
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