Weigh In record (no journal entry) for 28 March 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 63.36g | Prot: 100.10g | Carbs: 241.38g.
Breakfast: Dulces de la Rosa Mazapán Untable , Ensalada de Nopales, Manzana, Plátano, El Molino Blanco de Mateo Pan Integral, La Costeña Salsa Roja Taquera, Mi Catsup Salsa de Tomate para Aderezar, Huevo, Aceite Vegetal. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Corina Cocoa Cream With Hazelnuts, Manzana, Quick Avena Total, Lala Lala 100 +Proteína Light, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno. Dinner: Plátano, Manzana, Cheetos Nacho, Alpura Alpura Pro Cacao, Mi Catsup Salsa de Tomate para Aderezar, Tuny Atún en Agua. Snacks/Other: Lala Lala 100 +Proteína Light, Nescafé Decaf sin Cafeína, Great Value Edulcorante de Mesa, Quick Avena Total. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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