Weigh In record (no journal entry) for 28 March 2024
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 16.33g | Prot: 85.57g | Carbs: 64.84g.
Breakfast: Mission Carb Balance Whole Wheat Tortilla (43g), Rao's Homemade Vodka Sauce, Lima Beans, Chicken Breast. Lunch: Strawberries , Fage Total 0% Greek Yogurt (170g), Optimum Nutrition Gold Standard 100% Whey - Vanilla. more...
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Losing 1.0 kg a Week
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pollyhater's Weight History
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