Weigh In record (no journal entry) for 10 June 2015
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 26.33g | Prot: 65.85g | Carbs: 152.49g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Fond de Veau, Fromage Frais Fruits, Sucre Semoule, Fraises, Haricots Verts Extra-Fins avec Petit Oignons Grelot Cueillis Main, Escalope de Dinde. Dinner: Chocolat Noir Extra, Tomate Cœur de Bœuf, Pomme, Yaourt Sucré Malo, Super U Escalope de Dinde, Banane. more...
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Losing 0.7 kg a Week
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