Weigh In record (no journal entry) for 26 March 2024
|
62 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 58.42g | Prot: 161.08g | Carbs: 75.72g.
Lunch: Перец Болгарский, Dimdiņi Štovēti Kāposti, Rimi Olas, Valdo Гречка, Ķekava Cāļa Krūtiņas Fileja, Siera Nams 10% Siers. Dinner: Rimi Smoked Sprats, Selga Cepumi Klasika, Siera Nams 10% Siers, Перец Болгарский, Maxima Tomāti, Dimdiņi Štovēti Kāposti, Ķekava Cāļa Krūtiņas Fileja. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisawas's Weight History
|