Weigh In record (no journal entry) for 25 March 2024
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62 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 49.01g | Prot: 78.99g | Carbs: 84.22g.
Lunch: Ariols Hinkali, Liedags Vīra Buča, Ķekava Cāļa Krūtiņas Fileja, Rimi Olas. Dinner: Barilla Макароны , Baresa Pesto Alla Genovese. more...
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Gaining 1.4 kg a Week
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Alisawas's Weight History
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