Weigh In record (no journal entry) for 26 March 2024
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 33.69g | Prot: 35.34g | Carbs: 33.80g.
Breakfast: Köfteci Yusuf Et Suyu Çorbası, Gün Kurusu. Lunch: Sac Kavurma. Snacks/Other: Ev Yapımı Yoğurt. more...
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Losing 2.1 kg a Week
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abdullahnosvillevıp's Weight History
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