Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
juliatrev
Journal
28 Mar 24
juliatrev's Journal, 28 Mar 24
juliatrev's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2024
68.5 kg
Lost so far:
25.3 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2024:
1557 kcal
Fat: 56.67g | Prot: 87.48g | Carbs: 177.32g.
Breakfast:
Pan Integral, Tang Jugo de Naranja, Pan Integral.
Lunch:
Chorizo, Fideos de Trigo Entero con Salsa de Carne.
Dinner:
Fideos, Milanesa de Pollo al Horno, Carrefour Pan Mignon.
more...
2004 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
juliatrev's Weight History
View Complete History