Weigh In record (no journal entry) for 28 March 2024
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54.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 84.25g | Prot: 144.60g | Carbs: 193.48g.
Dinner: Jitomate, Pepino (con Cáscara), Curry en Polvo, Santa Clara Leche Entera, Plátano, Manzana Golden, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Isopure Whey Protein Isolate, Unflavored. Snacks/Other: Santa Clara Leche Entera, Galleta de Mantequilla o Azúcar, Helado de Chocolate, Sashimi de Salmón, Pozole. more...
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steady weight
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katiabecerrakon's Weight History
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