Weigh In record (no journal entry) for 10 June 2015
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65.5 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 32.64g | Prot: 48.53g | Carbs: 46.95g.
Lunch: Bridelight Bridelight 3% Goût Emmental, Fromage de Chèvre, Baguette, Oeuf (Entier), Concombre (Pelé), Wasa Fibres. Dinner: Auchan Bûche de Chèvre Sainte Maure, Fleury Michon Blanc de Poulet (40g), Auchan Surimi, Baguette. more...
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1836 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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