洪小艾's Journal, 29 Mar 24

25.1
55.6 kg Lost so far: 6.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:
680 kcal Fat: 37.46g | Prot: 48.29g | Carbs: 36.14g.   Lunch: 杜老爺 雙倍巧克力甜筒, 麥當勞 (McDonald's) 玉米濃湯(小), 煮熟的綠色椰菜, 雞蛋(整個), 牛排. more...
1310 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week



     
 

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洪小艾's Weight History


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