Weigh In record (no journal entry) for 29 March 2024
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 22.15g | Prot: 55.77g | Carbs: 56.06g.
Breakfast: Alpukat, Jengkol Balado, Ikan Gabus. Snacks/Other: Duku. more...
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Losing 0.4 kg a Week
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Danik Agusta's Weight History
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