Weigh In record (no journal entry) for 10 June 2015
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61.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 46.93g | Prot: 55.15g | Carbs: 119.57g.
Breakfast: Pesca, Conad Latte Parzialmente Scremato, Miele, Conad Pane Integrale a Fette. Lunch: Conad Bastoncini di Merluzzo, Olio Extra Vergine di Oliva, Pomodori. Dinner: Carote, Conad Primo Sale, Petto di Pollo. Snacks/Other: Kiwi, Sterzing Yogurt al Caffè. more...
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Losing 0.2 kg a Week
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PenelopElettra's Weight History
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