Weigh In record (no journal entry) for 29 March 2024
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99.2 kg
Lost so far: 4.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 35.75g | Prot: 42.93g | Carbs: 158.16g.
Breakfast: Woolworths Chocolate Coated Mini Rice Cakes , Latte Coffee. Lunch: Sushi with Vegetables and Seafood, Shrimp Tempura. Dinner: PnP Almond, Cashew & Coconut Date Balls. Snacks/Other: Simba Cheetos, Walnuts, ProNutro Protein Bar. more...
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steady weight
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cindyreyners's Weight History
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