Marianne8039's Journal, 20 Mar 24

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Weigh In record (no journal entry) for 20 March 2024

68.5 kg Lost so far: 3.4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:

487 kcal

Fat: 19.87g | Prot: 25.96g | Carbs: 47.01g. Lunch: Triumf Glass Gammaldags Gräddglass Vanilj , Loviseberg Råsaft Morot Äpple Apelsin Ingefära, Wasa Husman, Keso (med Låg Fetthalt 2% Mjölkfett), Omelett eller Äggröra med Grönsaker. more...

2055 kcal

Exercise: Spinning - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Marianne8039's Journal, 20 Mar 24

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Marianne8039's Weight History