inaychukov's Journal, 29 Mar 24

inaychukov's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2024

74 kg Lost so far: 7 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:

899 kcal

Fat: 38.49g | Prot: 30.84g | Carbs: 108.40g. Breakfast: Бутерброд с Сыром, Чудо Йогурт Персик-Манго, СВ Бутерброды с Ветчиной. Dinner: Чудо Йогурт Персик-Манго. more...

1796 kcal

Exercise: Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 55 minutes. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

inaychukov's Weight History

View Complete History

inaychukov's Journal, 29 Mar 24

Submit a Comment

inaychukov's Weight History